We strive to make the healthy choice, the easy choice. Text WALK1 to 88000 for mobile alerts about healthy happenings in Milford, MA.

WHAT IS HEALTHY FUTURES GREATER MILFORD?

The Healthy Futures Greater Milford Initiative is committed to promoting physical activity and healthy eating through programs, projects and policies.

Driven by the leading principles of our Leadership Council, our local community-driven task forces develop community action plans focused on schools, workplace and the community-at-large.

Healthy Futures incorporates prevention and intervention based strategies to ensure we are supporting all youth and families in our communities.

Milford walking routes brought to you by Healthy Futures Milford and WalkBoston.

Walking is life-extending. The more you walk the better it is for you. Just 30 minutes a day can:

Reduce the risk of heart disease

Improve blood cholesterol levels

Prevent and manage high blood pressure
Boost energy levels
Keep weight under control
Increase muscle strength

And benefit your brain as well!
Helps prevent Osteoporosis

The Town of Milford is a thriving Massachusetts community of over 27,000 residents, conveniently located along I-495, with easy access to Boston, Worcester, and Providence.

Milford is a great place to live and we welcome you to the mobile version of our town.

Text WALK1 to 88000 for mobile alerts about healthy happenings in Milford, MA.